Schedule a 15-minute phone call with me to discuss your needs and explore how I can support your mental health goals
Complete online forms securely through the client portal. This helps me understand your background and needs before we meet
Begin your therapeutic journey with a one-on-one session where we will set the foundation for meaningful progress
I believe in providing accessible mental health education. Explore articles and podcast episodes that I’ve developed to share insights and strategies for emotional and psychological well-being.
Whether you're facing personal struggles, difficulties in relationships, or uncertainties about your past or future, we're here to help. Let's begin a conversation that can offer you new perspectives and guide you towards well-being. It's never too early or too late for change and you don't need to face it alone.