A Depth Oriented Approach to Mental Health Care

Psychodynamic Therapy and Psychological Testing in Seattle

Dr. Carly Claney sitting in a therapists chair surrounded by green plants

How to Get Started

Taking the first step can be hard. I care about the details and following a pace that works best for you.

Free Consultation

Schedule a 15-minute phone call with me to discuss your needs and explore how I can support your mental health goals

Intake Paperwork

Complete online forms securely through the client portal. This helps me understand your background and needs before we meet

First Appointment

Begin your therapeutic journey with a one-on-one session where we will set the foundation for meaningful progress

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My Services

a psychologists chair with a blanket wrapped over it in front of a desk adorned with books and plants

I provide a number of specialties in order to help you get the care you're looking for

About Dr. Carly Claney

I bring a psychodynamic focus to every therapeutic relationship, rooted in evidence-based practices and a commitment to understanding the complexities of your unique story. My aim is to create a safe, collaborative environment where you feel seen, heard, and supported.

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Free Mental Health Resources

I believe in providing accessible mental health education. Explore articles and podcast episodes that I’ve developed to share insights and strategies for emotional and psychological well-being.

See articles See quizzes

Understanding Rationalization as a Defense Mechanism

Defense Mechanisms

November 26, 2024

Friends talking while one is protecting on the other

Projection as a Defense Mechanism: Understanding the Psychology Behind It

Defense Mechanisms

November 25, 2024

If you're wondering,
it's probably time.

Whether you're facing personal struggles, difficulties in relationships, or uncertainties about your past or future, we're here to help. Let's begin a conversation that can offer you new perspectives and guide you towards well-being. It's never too early or too late for change and you don't need to face it alone.

A therapists office showing a couch with a blanket draped over the side and a nice side table with plants on top next to it

Check Your Out of Network Insurance Benefits

We have partnered with Mentaya to help clients use their out-of-network benefits to save money on therapy. Use this calculator to see if you qualify for reimbursement for our services.

A Depth Oriented Approach to Mental Health Care