A Depth Oriented Approach to Mental Health Care

Psychodynamic Therapy and Psychological Testing in Seattle

A therapists chair across from an inviting couch with an abstract painting behind it

How to Get Started

Taking the first step can be hard. We care about the details and following a pace that works best for you.

Free Consultation

Have a short, 15 min Phone Call with our incredible care coordinator, Ally

Intake Paperwork

Complete some Online Forms via our secure Client Portal to give your clinicians some background info

First Appointment

Meet with your clinician for your first session and start your therapeutic journey

We provide a number of specialties in order to help you get the care you're looking for

Quality Care from Incredible Clinicians

Our clinicians are diverse in their professional qualifications and lived experience, equipping them to provide excellent mental health care for you and your specific needs.

Meet Our Team

Free Mental Health Resources Developed by Specialists

We value publishing high quality content about mental health, therapy, and psychological growth at no cost to you. Read our articles on the blog or listen to our podcast.

See articles See podcasts

ADHD in the Workplace: How to Thrive in Your Career

ADHD

October 8, 2024

A mother and daughter meeting with a doctor

ADHD in Women: Why It’s Often Misdiagnosed

ADHD

October 1, 2024

If you're wondering,
it's probably time.

Whether you're facing personal struggles, difficulties in relationships, or uncertainties about your past or future, we're here to help. Let's begin a conversation that can offer you new perspectives and guide you towards well-being. It's never too early or too late for change and you don't need to face it alone.

A therapists office showing a couch with a blanket draped over the side and a nice side table with plants on top next to it

Check Your Out of Network Insurance Benefits

We have partnered with Mentaya to help clients use their out-of-network benefits to save money on therapy. Use this calculator to see if you qualify for reimbursement for our services.

A Depth Oriented Approach to Mental Health Care