The therapists at Relational Psych all specialize in depth-oriented approaches that intends to produce life-long change. We believe that while your current issues are contributing to your current distress, it is unlikely that they are completely separate from other experiences you’ve had throughout your life. We focus on experiencing emotions, being known in relationships, and developing insight of past experiences.
While a result of psychotherapy can be symptom reduction, we have a priority to go deeper than symptoms. We prioritize increased self-understanding, emotional capacity, satisfaction in relationships, integrated sense of self, and psychological strengths. We are committed to providing trauma-informed, culturally-competent, ethical, and professional care every time.
Our team of therapists have been trained in many theoretical orientations, and integrate behavioral approaches like DBT and CBT with psychodynamic foundation of theory and interventions. We want to support you in the greatest and longest-lasting change. In our commitment to this depth approach, Relational Psych therapists have a high value for being in therapy themselves and regularly participating in ongoing consultation, study, and training.